get help.
dating abuse & domestic violence.
loveisrespect:
1-866-331-9474
loveisrespect focuses on young adult relationships and hopes to end dating abuse. loveisrespect offers 24/7 help.
mental illness.
National Alliance on Mental Illness:
1-800-950-6264
NAMI provides treatment options and programs. They wish to "raise awareness and provide support and education that was not previously available to those in need." The NAMI hotline is available every Monday through Friday, from 10 a.m. – 6 p.m.
rape & sexual violence.
Rape, Abuse and Incest National Network:
1-800-656-4673
RAINN is the "nation's largest anti-sexual violence organization." Their goal is to provide options and programs to victims, in addition to finding ways of preventing sexual violence. RAINN offers 24/7 help.
general crisis.
Crisis Text Line: Text SUPPORT to 741-741
The Crisis Text Line extends to everyone. Their goal "...is helping people move from a hot moment to a cool calm, guiding you to create a plan to stay safe and healthy. YOU = our priority." 24/7 help is available.
depression & suicide.
National Suicide Prevention Lifeline:
1-800-273-8255 (24/7)
The Trevor Project:
866-488-7386 (24/7)
The Trevor Project offers support to the LGBTQ young adult community. Both of the hotlines provided offer 24/7 help.
There are also suicide hotlines specific to your area.
eating disorders.
National Eating Disorder Association:
1-800-931-2237
NEDA offers help to a variety of eating disorders and hopes to "envision a world without eating disorders." NEDA is available Monday through Thursday, from 9 a.m. – 9 p.m. and Friday from 9 a.m. – 5 p.m. (EST).